Wednesday, April 17, 2013
Running and Chatter
Tonight's workout was tough. I'm almost getting used to the runs. Wouldn't mind if that big yellow ball in the sky would go away though. I kept staring at the rope that was attached to the ceiling. He kept trying to teach us how to hold on to the rope with our feet. My feet just weren't cooperating. And those push ups were killer.
I'm really trying to keep myself surrounded with positive energy. It's hard when I silently have panic attacks. I go in wanting to do everything that is asked of me with no questions asked. And then negative energy takes over. And when things get too loud and a lot of chatter I try to step away and just find that inner peace and most of all breathe.
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