Chipper Hell

Saturday Chipper

For time: 30:44
 
10 ring row
15 Burpees
20 Box Jumps 24/20
25 KB Swings 26lb. American
400m Run
30 Sit-Ups
35 Double Unders (35 Singles)
30 Sit-Ups
400m Run
25 KB Swings 26lb. American
20 Box Jumps 24/20
15 Burpees
10 ring rows

All I know is this WOD was as bad as it looks!!!  I haven't wanted to quit so many times during a WOD in a long time.

The warm up sucked too.  I hate anything that involves jumping.  The sports bra doesn't keep things in place like I think they should especially during jumping jacks from hell!

Ring rows are okay.  I don't grasp why they're a good exercise but I don't need to.

Burpees just suck!!!  It is so hard to get back up off the floor.  First round was hard enough but the second time around I just wanted to lay on the floor and not move. 

Stepping onto the 4 45lb. weights has gotten easier.  I feel like I either need to start learning to jump down or jump onto to 2 weights.  Not sure I want to entertain that discussion with the coaches right now.  But it's on my mind.  

Kettle Bell swings are okay.  I think I need to push myself harder and up the weight to 35lbs.  

That 400 meter run was okay the first time.  But that second time was horrible.  I think that's where all the thoughts of wanting to stop started.  If I hadn't had one of the coach's daughter's with me I would've walked it a lot more than I did.  But having her there did keep me motivated and moving. 

Sit ups aren't bad but for some reason it seems like I'll never get the first 10 done.

Jump Ropes really suck.  I can't seem to get both feet off the floor at the same time.  And then I lean forward so that makes me move forward.  I don't understand why I can't stay in the same place. 

Now for that figuring out time for WOD's thing.  I have been so far off the mark for all of them this week.  I've been figuring them based on what I have been doing and how long it takes me but today I was off by 20 minutes.  Yesterday I was off by over 10 minutes.  How do the coaches just know how long it will take me?  What do they know that I don't?  After all I'm the one doing the WOD's shouldn't I know?  I was looking forward to having something I could figure out before walking thru the door and know as the WOD started and not have to ask and just be able to do it.  That's evidently not going to happen.