Push Ups Were Better!

Tonight's WOD worked my arms.  We did Hang Cleans and Push Ups for 21-15-9.  I think my time was 21:26 or somewhere around that. 

I think the coach let my bar be 55lbs.  For some reason these coaches think I'm strong - LOL!  That bar was so heavy.  But I did every last one of them! 

Now, the push ups were interesting.  I got to ask questions to the coach and let her know I was a little frustrated because I thought on Sat. I had been doing them right and found out I wasn't.  So she was able to watch me since there was only 2 of us in the class.  I think we both got a lot of good advice and tips on our form and the exercises.  With this coach she has me do the push ups from my knees.  I found that if I put my feet up in the air instead of leaving them on the ground it was easier.  She coached me along on a few of them.  And told me afterwards I was keeping my core tight.  That made me feel better about them.  Now to master them from my feet.  I feel like I made some progress though.