Work in Progress

Today's WOD wasn't as bad as I thought it might be.  It was tough and I still feel it in my arms but I felt the challenge of pushing me to try harder. 

10 Rounds for Time
15 Push Ups
Sprint 60 Yards
Rest 1 minute

Time 25:17

I really need to work on making sure I'm doing the push ups correctly.  I have no idea if I am or not.  Just need to continue running...

I went back later to work on some things.  I worked on squats using a band and a weight.  I think I'm better with a weight that helps keep me upright. 

I worked on some box jumps and am good with the 45lb. weight.  But adding a 10lb. weight to it just messed me up. 

Then I got adventurous and was told I could stand on the big box.  Not sure what I was thinking besides trying to overcome my fear of heights which I am told my fear is really falling.  So I got my boxes, the smaller one and the bigger one side by side.  It took me a bit but I finally got up there.  But that letting go of something to hold onto was a bit much but I did it!  Then there was the walking back and forth on the box.  I was so afraid I was going to fall off.  Then I had to walk up and down from the large box to the small box and then back up again and start all over.  That rocked my nerves.  I might as well have been 100 feet up in the air.  I am so glad I did it but it was scary!  But now, I want to do it again!