Was Tough

So, yesterday's WOD was tough.  I think after this week I may not have arms left to lift anything. 

4 Rounds

200 meter run
11 Jumping Pull Ups
11 Lunges
11 Kettle Bell Thrusters

Time 25:10

I really didn't mind the run.  Just wanting to get better at it.  Feel like I can't make my legs move but I'm trying. 

Since there weren't many folks at the WOD and the coach let me challenge myself I asked to be able to stand on the tall box to do the jumping pull ups.  That turned out to be a lot more than I bargained for as it took me some extra time to get up on that box but I'm glad I did it for the few rounds I was able to.  I don't care about the time on the WOD. 

I haven't been able to get myself up off the floor on those walking lunges.  So I was allowed to use a box on each side of me to do them.  They were still hard but at least I wasn't stranded on the floor unable to get up.  I know I'll have to work on those at some point. 

Those kettle bell thrusters were so hard.  That 8kg. kettle bell in each arm was extremely heavy and I didn't think I'd make it thru all 4 rounds.  But I did and I'm glad I did it.