Breakfast
6 deviled eggs (totaling 3 eggs)
1 banana
2 cups coffee (2 tsp. sugar and 1 tbs. cream)
Used 1 tbs. miracle whip and 1/8 tsp. mustard for deviled eggs
Lunch
Veggie taco salad with lettuce, cheese (3 oz.) salsa and sour cream
Water
Snack
2 half deviled eggs
1 cup milk
1 peach
6 cashews
Dinner
3 oz. chicken
broccoli florets (steamed)
broccoli slaw
1 tsp. slaw dressing
Water
Snack
2 cups milk
6 cashews
So this is what I had all day. I don't think I did too terribly bad and I think I stayed pretty close to my nutrition plan. It really is a lot of food though for 1 day. I had a hard time getting that first snack in as I wasn't really that hungry. Be curious as to how this also compares out in a week or even by the end of the weekend. If I can just get myself on track and stay there I might get this nutrition thing down and not have to write it all down. But I guess I really do over analyze - LOL! In all honesty I just want to this to get drilled in my head. So tired of all the failures and excuses. At least I keep trying.
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