Too Tough

This was not a good WOD.  If I cherry picked WOD's it would definitely be the AMRAPS.  I feel like I push myself harder when I have rounds to do more so than within a time limit.  But I'll keep trying and work on pushing myself harder.  Although, tonight was difficult.  I don't like to jump but am pushing myself to jump, at least in my head I am but my feet just still aren't moving right.  And the more I worked with the PVC pipe the more I got frustrated.  I just don't feel like I made any progress tonight doing the clean and jerks or whatever it was we did for warm up.  The coach tried to make sure I didn't get too frustrated but it was too late.  I really tried to change my attitude around but it was a struggle I never quite accomplished getting over.  If I could have gotten away with it I would have tossed that PVC pipe across the room.  I thought about getting a wall ball and just pounding it into the ground several times.  I hate WOD's where I don't feel like I came out doing anything halfway decent.  Tonight was one of them.  Everything that was a challenge I never accomplished and those things that I already knew how to do didn't challenge me to do any better. 

8×1 split jerk - PVC pipe so NO WEIGHT

 

Then…

Complete as many rounds as possible in 12 minutes of:

4 deadlifts (155lb.)
8 lateral jump burpees over barbell - my version was jump over a line
12 box jumps - my version on a 45lb. weight

Completed 2 Rounds with an additional 4 deadlifts and 7 jump over a line and then a burpee.

No matter how I feel about this WOD I have to suck it up and move forward. 

But I hope that one day comes soon where a lot of this clicks in my mind and I just do it.  I'm so tired of feeling like I'll never get the hang of these lifts and exercises.  I concentrate and think about what the coach says to do and watch the demonstrations they give.  So can one day happen tomorrow!!!