Struggles and Moving Forward

I'm struggling and call it a pity party if you want!  I still can't shake yesterday's WOD.  I talked to the coach tonight and she said she understood what I was saying  It is just so hard when I'm typically the last person and the slowest one to finish.  I just don't do team WOD's very well.  I was defeated before I ever started.  I know it's a new day and the best thing to do is move forward but I just haven't been able to shake it.  One thing that was said to me was I'm hard on myself because I can do more than I could 5 months ago and feel like I should do better.  To me, I feel like I should be farther along than I am.  I know I've made accomplishments but there are so many things that I feel should be easy because I used to be able to do them as a child and I struggle to get 1 rep done correctly.  So there's my pity party!  Now to convince myself to move forward.  Maybe after a good night's sleep if I can get one.

Today's WOD really didn't challenge me.  The past few WOD's have had harder warm ups than the WOD.  I think it should be the other way around.  But, oh well! 

Isabel

30 Snatches

Time: 3:29

Breakfast and Snack
Protein Shake with Strawberries and Skim Milk

Lunch
Chicken Caesar Salad
Caesar Dressing. 
Grapes
Water

Dinner
1/2 Peanut Butter and Honey Sandwich
1/2 Peanut Butter and Grape Jelly Sandwich
2 Glasses of Skim Milk

Snack
Caramel Yogurt with 1 Tbsp. Peanut Butter
1 Cup Milk


Sometimes I just need to vent and this is my place to do it.  Writing things out is sometimes better for me.  And right now, my head is full of every emotion known.