I don't really know what was up with tonight's WOD for me. Not sure if my mind just shut down after trying to stand on a box or what happened. The WOD was a good and tough one even being scaled back to half for me. I just didn't feel that accomplished feeling like I usually do. Had nothing to do with the coaches or anyone. It was just me. I guess there is going to be a WOD every now and then that folks don't connect with and this one was mine.
Started out with a 500 meter row. Not my favorite thing to do but it's part of it.
Those box jumps kicked my butt and I didn't accomplish 1! I was doing so good and tonight I just sucked at them. I could have and should have done better.
The push ups were hard but that's normal. Just trying to make sure my arms go up and straight and I get up on my toes and not my knees.
Pull ups were just that. I do wonder if I was lower if that would help. I feel like I can't get enough jump up for them and my momentum just can't get there. But for now, I'll continue to do it however the coaches want me to.
My back extension were good mornings with a bar. That 35lb. bar is heavy. Probably my least favorite of it all.
Sit ups were just that... sit ups.
The dips were hard and challenged me to use my arms and not my legs and I did just that.
The Turkish get ups are hard. I know I favor my right leg so it was even tougher when I had to work the left leg.
Now I just need to have some serious chats with my mind and get over my fears. So mad at myself that I didn't stand on that box. But I'm not giving up! I'm determined!
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