I just need to say it's been a brutal week for WOD's! I'm beyond worked on these!
The jumping pull ups are just hard. I have really got to learn how to jump. I have no doubt that I'm barely getting my feet off the floor and I know I rarely get my chin above the bar. Not good!
Kettle balls are heavy! I used to didn't mind them but the weight has been increased and well... they're not as easy anymore.
Now jumping rope still needs to go fly a kite! But that wiry thing called a jump rope got taken away from me as soon as the coach saw how horrible I am with it. HMMM... not sure if that came from my FB comment or the chat with the other coach that he knew it wasn't going to be pretty. So I had to jump without a rope. Even that was hard as I was so tired. But I think it was a good idea on the coaches' part to take the rope away from me and just focus on the jumping. Especially since I suck at jumping.
I think I'm using my back more than I should still and those kettle balls let me know it.
But I have to say talking with other CF members and just seeing the support and encouragement can make all the difference in the world with a workout.
No comments:
Post a Comment