Not Too Bad!

Tonight's WOD was okay but the warm up was torture.  Why do the coaches want to kill me before I get to the WOD - LOL! 

I wonder sometimes will my feet ever run?  I know they will because I've already improved.  The heat just kills me and slows me down but somehow I will push through this summer of heat. 

Now, that thing called a bear complex or whatever it was called was interesting.  That was a lot of thinking to keep that one straight as to when to do what and how.  My blonde self was on information overload at that point - LOL!  Strange thing about it though, if I could just get those squats down low enough I might would like that exercise.  I don't like it's name but I think I could learn to like that one. 

I really don't like jumping. I think a lot of it has to do with the fact I'm a little self conscious and I have a lot to bounce around especially the girls ;-)  But that will change as time goes on and I keep pushing through these WOD's. 

The wall balls were hard as I just didn't get low enough on the squats.  I knew it and I didn't try hard enough.  Nobody's fault but my own.   I'll do better tomorrow. 

My version of the pull ups is hanging on the bar and getting my knees as high up as I can.  They were hard but I'd really like to do those more and work on getting stronger and better and eventually getting my knees up to my chest. 

I guess what I'm really saying is it wasn't that bad of a WOD.  I do enjoy it and it's challenges it brings me.  I just have to learn not to get frustrated or if I do not let it get the best of me because all that does it hold me back from getting better and improving.