I came out of this WOD physically exhausted! I've gotten tired during workouts but never felt like I was literally going to drop or couldn't get back up. I don't know if it was because we were told to push ourselves and not stop. It was so hard not to and I had to get some water at one point which turns out that probably wasn't the best of ideas as that water almost came back up. I know my anemia has kicked in as it does every time at this time of the month. I thought I was being proactive and forced myself to eat some eggs this morning for protein. I've never had a problem in the 3 months I've been working out so I don't want to lean on my cycle as a reason for feeling so exhausted. I want to lean towards the heat and my body just hasn't adjusted to it yet. I just have to suck it up and deal with it. Make sure I eat the protein and drink more water!
It was a 21-15-9 Wall Balls, Kettle Bells, Burpees
I had the 10lb wall ball and of course I had to bring my friend, the box along for the squat part of it. Those squats still suck!
The 26lb. kettle bell is just so heavy but anything lighter is too light. I didn't do as good bending my knees tonight though.
Burpees SUCK!!! I HATE THEM!!! I know they're a good thing to do but there were times I felt like I couldn't get back up. So hard on my arms and legs.
I'm glad the coach pushed me to do it all and finish. I don't know if he had any idea how I was feeling.
So tonight I weighed in and don't believe I lost any weight and probably gained. I measured myself tonight but wonder how accurate my measurements really are. If I did it correctly, I lost an overall 4 inches this month. I wish they did this for us at the gym. Let the gal coaches measure us gals who want to be measured. Sorry, just not comfy with the guy coaches coming anywhere near me with a tape measure. The gal coaches can share the info with the guy coaches and we can have conversations at that point on how to work on certain areas and that's fine. I may work in a doctor's office but that's just way too personal even for me!
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