Tonight's workout wasn't as intense but it worked me. I had to laugh when the coach thought I said I did 10 burpees in a minute. I'll get there one day but it isn't today. But it did put a goal in my mind to achieve. So I guess it was meant for him to think that. I'm not used to having to do things in short amounts of time and move on to the next thing or another round so quickly. It's a nice change but dang it makes me have to think harder - LOL!
Jumping rope really does still suck! Who in the hell invented wire jump ropes??? Had to be some stupid idiot who couldn't tie a knot at each end with a rope!
Burpees can still go fly a kite without a parachute!
Squats are well... just that... squats! Hate them but I WILL accomplish getting them right by getting low enough and soon!!!
Sit ups work the heck out of you before you know it.
Kettle balls were easier with a lighter weight - LOL! I think I used a 26lb. tonight and that sucker almost had me tipped over on the first one.
It was all tough and I can feel it in my arms.
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