Being a Little Bitchy...

“Holleyman“
30 rounds for time of:
5 Wall ball shots, 14 pound ball
3 push-ups
 75 pound Power clean, 1 rep

Time: 41:11

Tonight's WOD was so hard.  I'm just way too freakin' slow.  I heard the coach very clearly about just pushing through and not stopping.  I went into this WOD thinking I could move straight through from one thing to the next.  OMFG!!!  It was so much harder than it looked on the board.  I know the coach was tired of waiting on me to finish.  Anytime I see him doing a warm up while I'm doing the WOD I know I'm way too slow.  I did push myself but I was so exhausted it was hard to keep going at times. 

Those wall balls suck but I stepped it up to a 14lb ball.  I've been wanting to try using the 14lb. ball and thought tonight's WOD would be okay since it was only 5 wall balls at a time.  That 14lb ball was so heavy but I think I'm going to stick with it from now on.  Think this is the only thing I didn't feel scaled back on tonight. 

Well, I just realized I was supposed to be doing hand released push ups tonight.  Either the coach didn't care or wasn't paying attention to let me know I wasn't doing them right as I was doing regular push ups.  Kind of ticks me off that yes, I knew it when the WOD was reviewed and forgot the entire WOD.  Wish the coach had reminded me but that didn't happen. 

The power clean was okay.  But I did feel cheated when I didn't get to add 2 10's and had to add 2 5's instead to the bar.  I completely get that I couldn't do the 95lbs. but I really would've like to have tried to do the 85lb. before scaling back to 75lbs.  I don't know why the coach does that to me but I feel like lately he's holding me back.  I'd rather try and not get it than have too light of weights on the bar all at once. 

And what's up with no stretching after the WOD's at all lately from any of the coaches???  I know I'm slow and usually last to finish but sometimes I'd really like to have time to stretch instead of finishing the WOD and heading straight out the door. 

Guess I'm getting a little bitchy tonight since some things are on my mind.  I need to just breathe and let things be.  I also need to remember the coach knows best.  Just because I want something my way doesn't mean I'm going to get it and I have to accept that.  The coaches know best and they're the ones watching so I need to learn to just do as they say and remember they have their reasons whether it be for me to have lighter weights to speed me up and keep up the intensity or any other multitude of reasons they may have. 

I feel like I got a workout and I do prefer the WOD's that kick my butt than those that don't.  Time to get some sleep and not be so bitchy for tomorrow's WOD.  I really do have good trainers!