Staying on the Path

I still didn't like the warm up but I did it.  I don't think the coaches, especially the male coaches think about some of the things they come up.  Seriously, jumping over someone or their body parts... REALLY???  I was not in the mood to injure anyone.  But I was surprised I didn't get pushed to do more than I did.  And then the over and under someone.  I realize the guys don't have breasts like us girlies and some of us girlies have more than our share but I think they need to stop and think once in a while.  I just wanted to say THINK! 

Sqt Clean
5set x 5rep 75%
75lbs.

Then…

“TGIF”

12 min Amrap
10 Burpee Box Jump (30/24)
4 Sqt Clean (185/135)
10 Toes 2 Bar

 

2 Rounds and 5 Burpees

 

I started out with 65lbs. on my weight and then moved to 75lbs.  I got the bar up most of the time but there were a few times I couldn't get it.  But I did keep trying and working at it. 

 

Everything else was pretty much normal for me. 

 

I feel better having talked to the coach.  So glad he wasn't upset with me even though I still have no doubt he and the others get just as frustrated with me as I do them at times.  But I am so glad he and the others have amazing patience. 

 

I am going to try to keep my frustration level down as well as quit over analyzing so much!