Concentrate

“Jet Fuel”
10-9-8-7-6-5-4-3-2-1 Push jerks (65lbs.)
2-4-6-8-10-12-14-16-18-20  Pullups

Time: 20:27

Always know when it looks easy on the whiteboard it isn't when you get in the gym.  I'm so frustrated with weight lifting.  My feet just won't come off the floor.  No matter how hard I concentrate and tell them to move they just don't. 

One day... is going to happen and I'm going to surprise myself and all of those coaches!!!  Then I'm going to have a celebratory drink!!!