“Jared”
4 rounds for time of:
Run 800 meters
20 Pull-ups
35 Push-ups
Time: 54:56
I am more than tired of the mental baggage getting the best of me. I just don't think running is my thing as it gives me too much time to think and lets things get the best of me. I wanted to just sit down and cry during each round and almost did. I had already figured the WOD would be scaled at least for me. A few people did the R/X version but most of us did the scaled down version. I contemplated scaling down the already scaled version down with just a 400 meter run. It's not that I wanted to scale it back anymore than it was already but I just know how slow I am when it comes to running. I struggled with not pushing myself hard enough if I dropped the run down to 400 meters. The more I thought about it I felt like I was letting myself down as well as the coaches I have worked with these past 6 months. So I left it at the 800 meters and struggled through it. That was so hard.
Those pull ups were more mental than anything tonight. I am so self conscious about hearing my stomach and boobs flop around during exercises. And tonight it was like everytime I jumped I had echo of my stomach flopping around. Usually the music is loud enough to drown that sound out but not tonight. I just wanted to sit down on that box I was standing on and curl up into a ball and cry. Actually I had a few tears but since I was sweating so much nobody could tell the difference.
My push ups sucked. But I did manage to get my knees off the ground but not by much and I know my form was hideous.
Then hearing the doors shut to the gym as I was in the middle of my run on that last round shut me down even more. I was behind the shopping center we run around at the top of a hill and heard those doors shut and then as I'm coming down the hill I saw them shut. I just about stopped and lost it right there. If I didn't have to go back in that gym to get my purse and keys I would have just left at that point. And then to see the coach coming around the corner to see where I was in the run really didn't help me mentally at that point. I just felt more rushed at that point.
The coach let me finish the WOD but I just felt rushed to finish so the one's that did wait around for me could go home.
There is never any stretching after the class I go to and I guess it's because everyone does want to go home. Heck, I want to go home as I've normally worked all day and gone straight to the WOD. But I don't enjoy having to pick myself up off the floor and head straight out the door with my heart racing to the sky. At least give me 5 minutes. I know I'm slow but it's not intentional. I am trying to get faster. I wish I could run and keep going and not stop so much but I do keep walking fast. But when I hit those mental walls I feel so screwed. I am proud of myself for not quitting because I really wanted to many times. I don't even know who cleaned up my stuff tonight. It was probably cleaned up before I was done.
So I cried all the way home and continued to cry as I talked this out with a friend. I have to figure out how to get all this mental crap out of my head and just say screw it and not let things get to me. I don't want to start cherry picking the WOD's or even the coaches but I'm close to it.
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