For time: 10:51
30 Thrusters, 35 lbs
9 Rope Progressions, 15 ft
20 Thrusters, 35 lbs
6 Rope Progressions, 15 ft
10 Thrusters, 35 lbs
3 Rope Progressions, 15 ft
9 Rope Progressions, 15 ft
20 Thrusters, 35 lbs
6 Rope Progressions, 15 ft
10 Thrusters, 35 lbs
3 Rope Progressions, 15 ft
I did this 5 months ago and I'm not even sure if I was able to pull myself up off the ground with those rope progressions back then but I can now. And the best part of all is I improved my time by 5 minutes and 36 seconds.
I enjoy seeing my times in comparison to before and seeing how much I've improved. I don't ever have a desire to beat anyone else's time but I do enjoy beating a previous time of my own. That to me is the best feeling of satisfaction I can ever have.
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