Changes

The box has been closed for a few days due to snow and to my surprise I got myself motivated to do 2 WOD's each day at home without being prodded.  I will admit that I don't have the intensity at home that I do at the gym but it was better than doing nothing.


I'm so tired of this plateau hell I'm in.  I'm beginning to think that I won't ever lose anymore weight and I'm stuck where I'm at.  Everyone keeps suggesting different things and it's hard for me to keep my head on straight because I keep thinking what if their right.  I even get people telling me not to work out as much and just drop to 3 days a week.  I don't see how that is beneficial because there are less calories being burned.  It just doesn't make sense to me. 


I'm almost to the point of being ready to bring milk back in to my nutrition.  I saw where the first 2 weeks I eliminated it I lost 8lbs. but then the last 2 weeks I gained 4lbs of that back.  That just doesn't make sense to me.  It's just not logical. 


I decided to go with the coach's menu plan. I hope it helps to get me over this plateau.  Maybe, switching up what I eat will be a key to breaking through this plateau.  The coach made the comment that I get in a rut with what I eat.  Maybe that's one of my problems that I eat the same thing over and over for several days in a row.  If not, then I guess I find something else and try it. 


But, it's hard to explain to others how working out and eating right and not seeing any results both on the scale and in my clothes is frustrating.  Nobody else gets how I feel and sometimes I wish they would see it from my perspective and my dreams and goals.  I want this but it's hard not to want to try the crash diets, liquid diets and the many other things that I know in my head are not right and can be damaging to my body.  Just trying to keep myself focused on doing this the right way.