I feel like I've been through the lost and found department! After feeling at a loss of what direction I'm going in and what to do and where to turn I finally worked my way through that rainy river of tears.
I went and ran my 5K with a friend as he ran a 10K. I ran mine in 56:02. (He ran his in 1:01). I had a goal of 48 minutes. I was a long way from that goal.
Somewhere on this walk/run I found some of my motivation come back. I don't know if it had to do with the fact that I was on part of the path that I did my first 5K on or what but I felt an ease I hadn't felt in a while. I got about a half mile into the run before I felt myself getting tired. I walked more the first mile and a half than I did the last half. I think I was letting my mind wander a little too much on the first half. I found myself reliving that first 5K and remembering how alone I felt and thinking nobody would be back at the finish line when I returned except for the friend who ran with me today. But as I remembered those feelings I didn't feel them for this run.
Somewhere along the run it hit me that I'm stronger and healthier than I was this time last year. I have an "I'm going to figure out how to do it some way somehow" attitude and I found it again today.
I have to find a way not to let my frustration get in the way though I know I'm goal obsessed and have to remember even when I don't meet my goals it's okay as long as I continue to work hard towards those goals. Now, to remember that when I step on that scale and weigh in this weekend.
I was scared to post my time when I posted about my run due to not meeting the goal I was striving for but then I got that text asking me for it. I figured I had not been running the right path at the gym since my times at the park were about 2 minutes slower than the gym so I mentioned that in my response with my time. Come to find out I wasn't as my little running partner told him my path. So, I get to relearn the path at the gym. Not glad I was cutting off some of the mile but glad to know I can work from this time and improve from here.
So, I've gone from feeling lost to feeling like I found a little bit of me that's going to help me get through all these struggles. I CAN DO THIS!!!
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