Out of Breath

5×3  clean (power or squat) 85% - 85lbs.

Complete as many rounds as possible in 20 mins of: 13 Rounds and 3 Thrusters

• 5 Thrusters, 35 lbs
• 7 Hang Power Cleans, 35 lbs
• 10 Sumo Deadlift High Pulls, 35 lbs.

I really don't know if I got the hang of that power clean. 

I guess the coach is happy I finally sat back on my heels and fell over ;-).  The harder I tried not to and wanted to stand up I lost the battle.  I remember trying to catch myself and the next thing I knew I was on the floor on my back - LOL!  I don't think that was the ultimate goal as I think I'm supposed to balance myself on my heels.  Just keep trying! 

What I do know is I was out of breath once I done.  I was told to get 11 rounds and when I saw that number I wanted 12 and then some.