Another AMRAP

   20 minute AMRAP  - 5 Rounds plus 3 push ups and 3 burpees

 

3 Wall Climbs - Push Ups
10 Burpees
5 Parallette Pass Throughs
10 GrassHoppers

 

For the wall climbs, toes and chest touch the ground to toes and chest touch the wall. For the pass-throughs, the hips open at the front and back. For the grasshoppers, the shin contacts the opposite forearm.

 

I tried to do the wall climbs but my body wasn't in the mood to cooperate.  I could get 1 foot on the wall but I couldn't get the other one up there.  I was also nervous about putting my foot through that wall. 

 

Burpees just suck!  It's so hard getting up and down off that floor!

 

Those pass through were interesting.  I did them as best I could. 

 

And yuck to grasshoppers!