Front
Squat 5-5-5-5-5 - (65-75-85-95-100)
12 min Amrap
Wallballs (8lbs) - 196
Front squats were tough and I really wanted to go over a 100lbs. There's always next time. But I remembered to use my box ;-)
Wall balls just plain suck! I asked about using my box and was told not to. That's the only way I knocked out as many as I did. I did try to get myself to go lower.
12 min Amrap
Wallballs (8lbs) - 196
Front squats were tough and I really wanted to go over a 100lbs. There's always next time. But I remembered to use my box ;-)
Wall balls just plain suck! I asked about using my box and was told not to. That's the only way I knocked out as many as I did. I did try to get myself to go lower.
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