Determined

      For time: 17:35

 

50 Wall Balls, 8 lbs
10 Muscle Ups
40 Wall Balls, 8 lbs
8 Muscle Ups
30 Wall Balls, 8 lbs
6 Muscle Ups
20 Wall Balls, 8 lbs
4 Muscle Ups
10 Wall Balls, 8 lbs
2 Muscle Ups

Scaled will do burpee pull-ups

 

Those wall balls were hell!  I know I'm bad at sitting on that box and just don't know how to break that habit.  I was surprised when the box got taken away because I know most of those squats I didn't go low enough.  Not sure if it was done for speed or why but I went with it. 

 

Those burpee pull ups were hard.  It's hard getting back up off that floor.  I'm surprised I handled the comment regarding lose more weight to make it easier as well as I did.  But I am determined not to have a meltdown at the gym over my not losing any weight.  But it does make it hard to hear when I know I'm trying and know my cheats aren't that bad and my misses are still within reason.  I want to lose this weight.  If I knew how to get this weight off quicker and easier I would do it.  I'm not giving up no matter how frustrated I get or how many meltdowns I have.  I'm going to find that breakthrough for me to start losing again.