“Toe 2 Toe”
For Time: 17:39
25 Toes-to-Bars
100 Single Jump Ropes
20 Toes-to-Bars
80 Single Jump Ropes
15 Toes-to-Bars
60 Single Jump Ropes
10 Toes-to-Bars
40 Single Jump Ropes
5 Toes-to-Bars
20 Single Jump Ropes
100 Single Jump Ropes
20 Toes-to-Bars
80 Single Jump Ropes
15 Toes-to-Bars
60 Single Jump Ropes
10 Toes-to-Bars
40 Single Jump Ropes
5 Toes-to-Bars
20 Single Jump Ropes
I got to where I could do an average of 6 single jump ropes in a row. Sometimes a little more and of course those times I didn't even get 1. I want to be able to do 25 in a row consistently. I really wish I could stay in 1 place while doing them but I'll settle with moving forward for now.
I did my power walk tonight and my time is increasing instead of decreasing. I did the 1 mile in 17:15. I've really been concentrating on my walking and how I walk and trying to figure out why I don't bend my knees. When I forced myself to bend my knees I found I walked faster but it was uncomfortable and didn't feel right. I just can't remember if I've always walked without bending my knees or if it started after all my foot surgeries. Either way, I wish I had learned to bend my knees as it would have made things easier for me with working out.
I did my power walk tonight and my time is increasing instead of decreasing. I did the 1 mile in 17:15. I've really been concentrating on my walking and how I walk and trying to figure out why I don't bend my knees. When I forced myself to bend my knees I found I walked faster but it was uncomfortable and didn't feel right. I just can't remember if I've always walked without bending my knees or if it started after all my foot surgeries. Either way, I wish I had learned to bend my knees as it would have made things easier for me with working out.
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