Day 6

Breakfast
Protein Shake with water and 1 cup strawberries and 1 tablespoon protein powder (1 block protein and carb)
2 eggs (2 blocks protein)
1 Plum (1 block carb)
9 Almonds (3 blocks fat)

Snack
2 oz. turkey (2 blocks protein)
1 cup grapes (2 blocks carbs)
6 Almonds (2 blocks fat)
Water

Lunch
3oz. chicken salad (3 blocks protein)
Salad with oranges, tomatoes, onions and raisins (3 blocks carb)
Salad dressing (1 block fat)
1 1/2 tsp. peanut butter (3 blocks fat)
Water

Snack
1 cup grapes (2 blocks carbs)
6 Almonds (2 blocks fat)
Water

Dinner
Shrimp fondue (3 blocks protein)
2 salted caramel apple martini's
1 1/2 tsp. peanut butter (3 blocks fat)
Water


Protein              Carbs              Fat
    11                      11?                 13
Have no idea how many carbs were in those drinks...