5 Rounds
Row 250 meters
Walk up and down makeshift stairs 4 times
I hate rowing and those 250 meters each go around were brutal on my arms.
I might need to learn to not get an attitude and tell any of my coaches what I will do on my own. It will come back to haunt me - LOL! I'm so scared of going down any stairs. I can handle going up. I panicked every time I had to go down those steps. I was glad I worked on this tonight even though I didn't tell the coach that.
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