1 Mile Power Walk - 16:07
I got my best time today. I have to give credit to my walking partner as she kept me going and pushed me to go faster. She also reminded me to pick my feet up and I would go faster. Nothing like an 8 year old to push you along - LOL!
I'm a little confused because I think I'm supposed to be jogging instead of walking even though I've been told to only walk. I know I'm told my walk is faster than my run but I'm thinking I'm supposed to be jogging. Which would make sense if I want to get faster.
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