Wednesday, December 18, 2013

Tall Boxes

4×3 snatch 75% - 55lbs.
 
For time: 21/15/9   -  7:09
Power snatch (45)
Pull ups (Jumping)
 
 
I still don't like lifts.  Wish I could figure out how not to shoulder press all of them.   I was glad I was able to get on the tall box for pull ups.  Had to use a weight and a small box to get to the top but I did it.

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