Day 15

Breakfast
Protein Shake with water and 2 cup strawberries and 1 tablespoon protein powder (1 block protein and 2 blocks carb)
2 eggs (2 blocks protein)
9 Almonds (3 blocks fat)

Lunch
Chicken fajitas with salsa (3 blocks protein and carbs))
Water

Snack
2oz. chicken (2 blocks carbs)
1/2 cup grapes (1 block carbs)
1 Plum (1 block carbs)
1tsp. peanut butter (2 blocks carbs)

Dinner
Grilled Market Salad with raspberry vinaigrette dressing (3 blocks protein, carbs and fat))
Water

Protein              Carbs              Fat
    11                      10                 11