Don't Give Up!

5×3 Push Jerk  - 55lbs.

 

Then……
“The Reuben”
25 Thrusters (95, 65#)
25 Toes to Bar
25 Box Jumps (24, 20″)
25 Toes to Bar
25 Thrusters (95, 65#)

Have no idea what my time was but I think around 15 - 16 minutes. 

Those thrusters were tough.  I have to learn not to shut down when I get frustrated.  I did that when I was having to readjust my hands on the bar.  All of a sudden 3 people were trying to tell me how to hold the bar.  I know they were trying to help and I was appreciative but I have no doubt I didn't show it.  I was already frustrated from not being able to jump in the push jerk.  My foot was hurting on top of everything else.  I really want to learn how to not shoulder press all my lifts.  I concentrate and think about using my legs and hips and they just don't cooperate.  I don't want to give up.  Just hope my coaches don't give up on me.  I really do want to do it all correctly.  Need to remember to look at the goal board and remember I wrote: DON'T LET MY FRUSTRATION GET THE BEST OF ME!!!
I'm really going to work on this in the upcoming weeks!!!