21-18-15-12-9-6-3 reps for time of: 10:17
Sumo deadlift high pull (55)
Lateral jumps, over 24″ obstacle (Jumped a line)
For some reason I can't balance the bar for sumo deadlift high pulls. It looks like my hands are centered but when I pick up the bar it always seems off balance. But I like this movement.
I just did line jumps. I tried to jump over a PVC pipe laid on the floor but I still kept hitting it with my feet so it was just better for me to line jump. Even then that was hard because I kept trying to remember to bend my knees and jump. That is so freakin' hard to do!
Wasn't my fave WOD for sure. Really do wish I could get the confidence to jump and learn to do box jumps. UGH... to this one day at a time thing!
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