Tuesday, October 8, 2013

One Day and One WOD at a time...UGH!!!

21-18-15-12-9-6-3 reps for time of:  10:17
Sumo deadlift high pull (55)
Lateral jumps, over 24″ obstacle (Jumped a line)



For some reason I can't balance the bar for sumo deadlift high pulls.  It looks like my hands are centered but when I pick up the bar it always seems off balance.  But I like this movement. 

I just did line jumps.  I tried to jump over a PVC pipe laid on the floor but I still kept hitting it with my feet so it was just better for me to line jump.  Even then that was hard because I kept trying to remember to bend my knees and jump.  That is so freakin' hard to do! 

Wasn't my fave WOD for sure.  Really do wish I could get the confidence to jump and learn to do box jumps.  UGH... to this one day at a time thing!

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