I Tried...

WOD: EMOM for 10 minutes

4 Broad Jumps to 6’
6 Spiderman Push-ups
8 Supergirl Squats
Handstand Hold for remainder of time

 

This was not one of my favorite WOD's.  Broad jumps are so hard and so exhausting. 

 

I still don't know what spiderman push ups are.  I think I spent most of my time figuring out how to do them.  I just never wrapped the concept around my head how to do them.  I just wanted to give up and quit because I couldn't figure it out.  And the more I tried to figure it out and watch others the more confused I got.  Talk about a mental shut down...  The harder I tried the more confused I got. 

 

I barely got to any supergirl squats.  I just can't keep my balance on 1 leg. 

 

Sometimes I wish I hadn't shown up.  This was one of them.  The more I concentrated the more confused I got.