Nutrition Day 10

Breakfast
Protein Shake with 1 cup strawberries and 1 cup skim milk (2 blocks protein and carbs)
2 eggs (2 blocks protein)

Lunch (Cheat Meal)
Grilled Cheese Sandwich with tomatoes (6 blocks protein and 3 blocks carbs)
Fried Green Tomatoes (1 block carbs and fat) - Total guess
Onion rings (1 block carbs and fat) - Total guess
Caramel/vanilla slice of cake (2 blocks carbs) - really off the chain in carbs

Snack
Caramel Latte (2 blocks carbs)  Have no idea

Dinner
3 oz. chicken (3 blocks protein)
1/2 cup grapes (1 block carbs)

Snack
1 cup Skim Milk (1 block protein and carb)


Goal
Protein        Carb        Fat
16                  5              16

Accomplished
Protein        Carb        Fat
14                13              2

All I really know about today's blocks is they're probably a lot higher in the carb and fat category than I'm posting because lunch was off the chain and I have no idea how to calculate it all.  Basically, I didn't do good today.