Thursday, October 3, 2013

Just Okay

10 min Amrap
 
3 Hang Power Cleans (45#)
3 Burpees
5 Hang Power Cleans
5 Burpees
7 Hang Power Cleans
7 Burpees
 
Rounds:  2 plus 3 Hang Cleans and 2 Burpees
 
This was yesterday's WOD.  It was okay but it didn't work me anywhere near Tuesday's WOD. 

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