“Kelly”
Five rounds for time of: 51:24
Run 400 meters
30 Box jump, (16)
30 Wall ball shots(10)
I think I saw death when I first saw this WOD. Not sure I ever saw the light at the end of the tunnel but I did get through all 5 rounds. My feet haven't hurt this bad in a long time.
Those 400 meters were a long haul especially after 5 rounds. That hill gets me every time. I probably need to practice going up and down that hill several times and become friends with it - LOL!
Box jumps were hard tonight. I think I started out okay but soon slowed down. But my feet were hurting by the 3rd round.
Wall Balls became my personal challenge tonight. I was determined to keep moving on them. I got to where I did at least 13 in a row without stopping by the 3rd round. Up until then it was 5 in a row at the most. I got 20 in a row a few times without stopping. I know I sat on the box too long for several of them. I'm surprised I didn't get burpees for doing so. I did finally realize when tossing the wall ball as I was coming back up and using my legs it did help. Now to remember to do that every time.
I didn't get fussed at tonight like I usually do. Not sure if that's good or bad.
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