Nutrition Day 28

Breakfast
Protein Shake with 1 cup skim milk and 1 cup strawberries (2 blocks protein and 2 blocks carbs)
1/3 cup oatmeal with 1/2 cup skim milk (1 block protein and carb)
9 cashews (3 blocks fat)

Lunch
2 oz. salmon patty (2 blocks protein)
Green Beans (1 block carbs)
ketchup (2 blocks fat)
Water

Dinner
3oz. hamburger patty (3 blocks protein)
1 tomato (1 block carb)
1 plum (1 block carb)
1/2 cup grapes (1 block carb)
9 cashews (3 blocks fat)
 Water

Snack
1 cup skim milk (1 block protein and carb)
1 tsp. peanut butter (2 blocks fat)
1/2 cup grapes (1 block carb)

Goal
Protein         Carb           Fat
13                  13                13

Accomplished
Protein         Carb           Fat
 9                     9                10

This jury duty is really screwing with me trying to stay on track and eating correctly.  I was so far off the mark today.  Not sure if I should have combined the morning snack with tonight's so I'm going with not.  I feel like either way I chose I'm going to choose the wrong answer.